Knitting reminds me to enjoy the process

So it’s been a while since I’ve written about knitting. It teels like I talk about it so much in my day to day life, but slowing down and taking the time to write about it? It’s been a moment.

The other night I picked up a project that I started at some point during lockdown. I’d put it down for a while, left it untouched in its organza bag, figuratively, but not literally, gathering dust. There was something inside me calling me to that project.

As I sat slowly adding stitches to my project, I thought about how my knitting has evolved. When I first started knitting I had that Finished Object bug. I looked forward to that trill of satisfaction, knowing I had a FO in my hands. Eventually, as I learnt more and more about knitting, about its mindful and healing capacities, I made a conscious decision to enjoy the process. Where before, I was antsy and impatient, preferring smaller projects that I could finish quickly (hello the year of baby booties!), now I would slow down, feel the weight of the yarn in my hand, the texture, as I used my fingers to wrap yarn around my needles. I’d enjoy they rhythmic click, and the smooth slide of bamboo needles worn smooth by friction. It soon came automatically, whenever I picked up my knitting needles, I’d be reminded of the importance of enjoying the process.

One of the things I wrote in my UCAS statement and interview/ application form was about my desire to further research about the healing properties of knitting. I really believe there’s a way that knitting can be a facilitator of releasing trauma, and stored emotion in the body. I’ve had a couple ideas around what I should focus on for my final year research project, “the father wound, “the impact of racism and undressed bias in the counselling room”, it’s almost like i forgot that I had my dissertation topic all along. I’m definitely still curious about how to also unpick racism, something that the knitting community as a microcosm of wide society is not free from, and over the past years I’ve witnessed many attempts to delve into/ unpick and unpack that.

All that said, I feel like I’m consistently being reminded to slow down, breathe deeply, really be connected to the life I’m living in this instance, in all it’s facets. I’m curious, if you engage in any craft, what has it taught you? I feel like when we slow down and pay attentions, there are a lot of things we learn that may have cross applications to different areas of our lives.

Take care my family,

Fine words weave.



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